The first round of P90x last year I wasn't a fan of plyo. I'm learning to like it this year. I've never been able to do the jumps where you bring both knees up to your hands but I did it today! I go through two bottles of water and put my recovery powder in the second bottle. I love the swing kicks and I'm getting better at the rock star moves. I like watching this guy do plyo ;)
No comments:
Post a Comment