Day 12 & 13

I did these two workouts together. Legs & Back + Kenpo. Work is busy and I've been spending to much time at the beach! I do love it though but it's easy to get distracted. Anyway, both workouts are done! If I miss a workout I'll always try to make it up but I'm sure it will happen again :/

Day 11: Yoga

This I can do:

This I currently struggle with!

My son did yoga with me tonight and complained through the whole thing. So, he is not a fan of yoga. I wasn't when I started but now I really like it and feel like it does make me stronger and helps me in the rest of P90x with increasing weight and reps.

However, I'm not sure if I'll ever get to crane!

Day 10: Shoulders & Arms

I'm a little sore still. I can feel my abs but I like the feeling of BRINGING IT! My weight has stayed the same from this week to last but I was able to go up in reps. I'm doing well with the protein shakes and eating.

Day 9: Plyometrics

The first round of P90x last year I wasn't a fan of plyo. I'm learning to like it this year. I've never been able to do the jumps where you bring both knees up to your hands but I did it today! I go through two bottles of water and put my recovery powder in the second bottle. I love the swing kicks and I'm getting better at the rock star moves. I like watching this guy do plyo ;)

Day 8: chest and back

I've gone up well in reps! Yay! Last wek I was doing 12 reps and now I'm up to 15reps. I can't wait to see if I can move up next week. I like this workout. I do most of it with my eyes closed, lol. I guess it helps through the pain!

No Iced Cap today!

Day 7: day of rest

Day of rest?!! Not for me -- I'm off to photograph a 8hr wedding! But back at P90x tomorrow!

Day 6: Kenpo

Kenpo today! I love Kenpo because the workout goes by pretty quick -- that and I like throwing punches to a make believe body, lol

No Iced Cap today!